As a Doula, I provide two prenatal visits for couples throughout the last few months of pregnancy. One visit is to plan the birth and the second is used to discuss all things postpartum once baby arrives. I believe both topics are of great and equal importance in preparing for the two major life events they are about to experience. I spend a good hour or two at each visit helping couples navigate the many decisions and options available to them.
If you are expecting, I would strongly encourage you to learn as much as you can about the birth process through childbirth education classes. You cannot formulate a birth plan if you do not understand what your options are. You also need to ask a lot of questions when you tour your place of birth. Here are just a few things you'll need to inquire about in order to create your birth plan. This list is limited but gives you an idea:
Having said that, we know not everything always goes according to plan, but having it in writing absolutely gives the provider and nurses a very solid idea of what you do and don't want. Things like, "Please do not ask me if I want pain medication" take the guesswork out of a situation where mom may be struggling through labor. The nurses know she will ask for help when or if she reaches that point.
Note: I provide birth planning sessions and private, in-home childbirth education classes. Contact me if you are interested in learning more about your options. This can be a scary time full of many unknowns. I'm glad to answer all of your questions!
Happi loves serving families in the Northwest Suburbs of Chicago as a labor doula and childbirth educator. When she's not at a birth, she loves spending time her husband and three boys.