Are you an expectant mom, thinking of becoming pregnant or currently in the process of trying to conceive? Whatever your individual situation, one thought may be swirling around in your mind: "Can I cope with labor?"
It's a valid question. And the answer is yes! Yes, you can!
I wanted to list a few ideas here that you may find particularly helpful as your prepare for "Labor Day."
Now it's your turn: If you have given birth before, what tips do you have? What did you find particularly helpful in labor? Comment below!
Happi loves serving families in the Northwest Suburbs of Chicago as a labor doula and childbirth educator. When she's not at a birth, she loves spending time her husband and three boys.